Expend your mind by Zachary Kelman

Expend your mind. Feel the horizon. Go deep and deeper in your mind. Expend your mind like the space...

EXPLORE THE SPACE WITH YOUR MIND

Today I am going to tell you about SMART PEOPLE. Perhaps it might be confusing to you. I will help you to clear the idea. Some smart people can perform some difficult things easily. Other people shads lots of sweat to do that. Do the smart people have some supernatural power. What do they have???

They can fully relax their mind. So they can perform their best brain activity. We all have brain. But we only use its 3 or 4%. Smart people use at least 9 or 10% of it. So how will you get access to your brain???

Think you have lots of muscle in your body. If you don't use them, the muscle will not get the perfect shape.

Your brain is like the muscle. The more you use them, the more they will work. You know that brain cell does not reborn. So use them or let them die.

So here is the question. How will you use them.

1. Look the world differently. You can write with your right hand. Try it with your left hand. Remember that when you are doing new things, Your brain works.

2.Try to meditate. Take meditation every morning. Bear the happiness and peace to your whole day. it helps to relax your body and mind. 

3. Believe in positive positive things. Thing that You are gifted. You can do lots of things. You will be succeed. Believe positive, earn positive.

4. Replace your bad habit with some good habit. you don't need to fight with it.

5.Always take nutritious food. you should not take food for test .Remember that Food forms your body. You need to know which food you need to take. How much You take.

6.Take food rich with antioxident and omega 3 fat. it helps to destroy freeredical and prevent cell damage.

omega 3 fat helps to  make new neural connection.

7. Always find some positive explanation to everything happening to you. Your mind will  get refresh.